Rich in nutrition
But pay special attention to cleaning
In the past few years, many people have had a great misunderstanding about strawberries! For example, hormones can easily affect your baby's development, too many pesticides, leading to baby food poisoning and so on!
Strawberries grown in greenhouses do spray some phytohormones to promote growth, but these hormones have no effect on the human body!
The child likes sweet and soft fruit. Kiwi is also her favorite. Every time I give her a meal, I tear off the skin, put the whole pulp into a bowl, and dig it with a small bowl and a small spoon. Eat it~
Very rich in nutrition
Mouth soft and chew
To say the advantages of kiwifruit, it is really a hand to count!
Kiwifruit is recognized as one of the most nutrient-density fruits. In addition to the vitamins and minerals of fruits, it also contains some nutrients that are rare in other fruits.
For example: folic acid, carotene, calcium, lutein, amino acids, natural inositol, so it is called "the source of nutritional vitality" by dietitians.
Therefore, in the autumn and winter, give your baby some kiwi, it will help in moistening, quenching thirst, laxative and so on!
Also contribute to vision development
This kind of fruit is also eaten because it is necessary for the baby! When the baby arrives for about 6 months, it needs a lot of iron. The iron content of the cherry is very high, and the cherry itself contains vitamin C. It can be eaten together with iron, which can greatly increase the absorption rate of iron!
The second big advantage of the cherries is its anthocyanins! For babies, anthocyanins can promote the re-generation of rhodopsin in retinal cells, which is very helpful for your baby's vision development!
Relieve dry discomfort
To say which kind of fruit is born for autumn and winter, the pear is absolutely ranked! When my family is in the winter, there is no shortage of pears! Everyone knows that pears have the effect of moistening and moisturizing. When it is autumn and winter, thirst and cough, everyone will eat some pears!
The pear juice is sweet and fleshy, the taste is delicate, and the moisture is particularly sufficient. It bites down, quenches thirst and moisturizes, and is especially suitable for the baby to eat.
Prevent colds and speed up recovery
Apple is a fruit that can be eaten all year round. The phrase "An apple a day, the doctor is far away from me" may have been heard by many people. Although there is no such thing as a cure for a disease, it is still very good for the baby to eat a little every day. Great benefit!
Apple is rich in a lot of zinc. Zinc can provide energy for immune cells (including T lymphocytes, macrophages, and white blood cells) in your baby. Especially during the flu, you can add zinc to your baby to prevent colds. Can speed up the baby's recovery.
Not only that, zinc can also enhance memory, and it has a good effect on the brain and brain. The baby often eats apples, and the small head is smarter!